True Confession Tuesday: Where every Tuesday: I confess. Confession: I’m doing it again – peeing in my wetsuit for 24 hours, jumping off a cliff and surviving on candy bars. I leave tomorrow for round 2 of World’s Toughest Mudder in Las Vegas. This is a 24 hour obstacle course competition. I can honestly say…
True Confession Tuesday: Where every Tuesday: I confess. Confession: I was Captain America, McDonald’s french fries, a witchy personal trainer, a hot dog and they ALL had different tricks and treats. I never used to really get into Halloween. But like a lot of things in life – if you actually engage in them – you will…
True Confession Tuesday Where every Tuesday: I confess. Confession: I talked to a stranger and had the stranger in my car. These days talking to strangers isn’t always the best idea and you REALLY don’t put strangers in your car. But sometimes you just know it’s going to turn out ok and quite possibly even…
True Confession Tuesday: Where every Tuesday: I confess. Confession: I think we should start aiming to get NO for an answer. I’ll explain. I’ve been spending time thinking about expanding what I do to include workshops and programs for businesses, employees, and small groups. I tend to get very caught up in the question “How…
True Confession Tuesday Where every Tuesday: I confess. Confession: I get HANGRY. Do you get hangry?? The intersection of hunger and anger. It’s quite the dangerous place. Friends and family often ask me “On a scale of 1-10 how hungry are you?” 1 is fine, 5 is worrisome but when you get close to a…
True Confession Tuesday: Where every Tuesday: I confess. Confession: Success often does not come from the number on the scale. It took me a long time personally to understand this concept and to give the scale a rest and focus on other aspects of health. But today I want to share with you a story…
True Confession Tuesday: Where every Tuesday: I confess. Confession: I saw the movie Sausage Party…..and I liked it. If you don’t have a clue what I’m talking about, I’ll give you a minute to watch the trailer HERE. The movie is crude, rude, inappropriate, shocking, contains so much foul language, but is a creation you…
True Confession Tuesday: Where every Tuesday: I confess. Confession: Today is my half birthday!!! We all know I love my birthday. So over the weekend I celebrated with a little shopping and a pizza! Last week I wrote about birthdays as an opportunity to look back at what you have accomplished, to celebrate surviving/thriving another…
True Confession Tuesday Where every Tuesday: I confess. Confession: I was at a brewery on a Monday night. I know what you’re thinking. Me-at a brewery? On a Monday night when there’s American Ninja Warrior to watch?? Yes I was at a brewery (with real clothes on – with zippers) on a Monday night. I…
True Confession Tuesday Where every Tuesday: I confess. Confession: I can run up a warped wall just like on the show American Ninja Warrior. okay, okay, maybe not JUST like on the show. But I AM working on running up the shorter wall. I have been going to the ninja training gym for a few…