An important reminder as you walk into the new year. Whether you are a person who loves the “fresh start” feeling of the new year or you don’t pay much attention to it, this reminder is for you. During the Life Adventure Collective January workshop all about identity based goals, I paused in the middle…
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Why is there always one piece missing? Seriously. I love puzzles and it seems like I can never get through a full puzzle without misplacing ONE PIECE. *insert life and puzzle analogy here* BUT really. I do love puzzles. And recently I have had a big revelation about a missing piece for my business. It’s…
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What a ride.From 2006-2015 I was a personal trainer at a corporate gym. It was ROUGH for a lot of those years, with a few really sweet spot years in the middle, and a rocky finish.Starting, growing and building a personal training (or other client focused) business is hard. It’s a sales job, a personal…
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After 16 years building my personal training and coaching business, I reflect on 3 things I wish I had known earlier. Does this mean I would change anything- not particularly. However, if you’re just starting out in your business, these could be helpful. (Hint – one of them is about taxes – of course!) …
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Did you catch the last podcast episode with Stephanie?? You can listen to it HERE. (read more HERE). Stephanie and I had a very honest talk about her experience as a business owner for years, through the pandemic and her return to a teaching career while still running her gym. In this episode we discuss:…
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I bet you have thought about this. A return to employment. I know I have. Running a business is both amazing and incredibly hard. I’m so excited for this episode and an upcoming one where I have open and honest conversations with business owner friends who have had a return to employment. Stephanie is a…
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That was fun. This episode was fun to recall stories and lessons from my 4 different MLM experiences. I am not currently active in any MLM companies but when I reflect, I found some lessons. I also share a few reasons why I had a hard exit from a couple of companies. And…the dream.…
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$10k – the magic number What happens when your business hits $10k/month? Does confetti fall from the sky? Does a bell ring? Do you throw a party? What actually happens? In this episode of the podcast I share what happened when my business hit $10k in a month. It took 7 years to make…
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Do you love cabins? Adventures? Coffee? Maybe that’s just me because I am a true Minnesotan. 😁 Today’s guest on the podcast is Lizanne Dooner of “Lizanne Lately” on IG. I brought her on to the podcast because of the cabins, adventures and coffee but also for her to share her wisdom about partnering with…
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Are you sick of social media marketing? Here are 25 ways to market your business without the use of IG, FB or other social media platforms. It can feel overwhelming to always have to be “on” and put forward yourself and create content for social media. Even if you run a virtual/online business, there are…
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