I Raised My Prices and Here’s What Happened

Mind Muscle and Movement Podcast - Season 3, Episode 7 "I Raised My Prices and Here's What Happened"

It is never just “raise your prices” when it comes to pricing your services. There are the fundamentals: experience, education, energy expenditure, time, etc that factor into the price. And there is emotion. For some – there’s more emotion than others and that has always been the case for me. I am deeply emotionally tied…

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Interview With Shulamit Ber Lov Tov

Mind Muscle and Movement Podcast - Season 3, Episode 6 - Shulamit Ber Lovtov. The Entrepreneurs Therapist

Shula is the entrepreneurs therapist and we talk all about mental health and entrepreneurship. Honestly, I feel like Shula and I have known each other forever and we fall into an easy and very deep conversation around mental health and owning a business. If you’ve ever felt like “this is so hard” or “wow, I didn’t…

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Business Lessons From World’s Toughest Mudder

Lindsey Heiserman Coaching. Mind Muscle and Movement Podcast Season 3, Episode 5."Business Lessons From World's Toughest Mudder"

This was my 6th World’s Toughest Mudder and it was unlike any of the rest. I believe part of it was the two years that had passed since the mud family was together and seeing friends in person was a bigger deal than I anticipated. There were so many incredible and emotional moments in this…

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IMPACT – What You Do, Matters

Lindsey Heiserman Coaching. Mind Muscle and Movement Podcast - Season 3, Episode 4. "IMPACT - What You Do, Matters"

Impact – even when times are tough – please remember that what you do matters. The lives of the clients, the health and happiness that you impact and sometimes just you being yourself matters. In this episode, I share some of my personal stories from my career that keep me going.   Owning, operating and…

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5 Ways to Grow Your Business This Summer

Mind Muscle and Movement Podcast - 5 Ways to Grow Your Business This Summer

5 ways to grow your business this summer. In the health and fitness world, business can feel like (and sometimes really does) slow down in the summer with clients on vacation, kid schedules and clients not really ready/willing to commit. I always saw a surge in clients in the beginning of September – is this true…

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