Where every Tuesday: I confess. Confession: I meal prep on Sundays. Does anyone else do this?? I stay in my kitchen for an hour or two cooking proteins, vegetables and healthy carbs. Exciting – no. Necessary – yes. A few years ago I identified part of the reason I was struggling to eat healthy. I…
Where every Tuesday: I confess. Confession: Happiness, bliss, and rest are only a tank of gas away. Confession #2: In the almost 11 years I have lived here in Minnesota, I have not taken time to drive up to the north shore and do all the hiking and outdoor activities. Can you believe it? CAN…
True Confession Tuesday: Where every Tuesday: I confess. Confession: Sometimes it only takes one moment of bravery. Next Tuesday I will have a big thing to share with you. But this week I want to tell you the back story. Last summer I went to the Women’s Fitness Summit in Kansas City. Amazing speakers, motivating…
True Confession Tuesday: Where every Tuesday: I confess. Confession: The second time you do something is always easier. This past weekend I participated in my 2nd Fat Tire Bike Race. In order for you to understand this confession to the max – you’ll need to go back and read a blog from last year about…
True Confession Tuesday: Where every Tuesday: I confess. Confession: I really just want to stay home and eat cookies. Anyone else? Just me?? I have really been feeling like I would be so happy to wear my sweatpants and big hoodie, bake a huge pile of cookies (maybe also add ice cream), stay…
True Confession Tuesday: Where every Tuesday: I confess. Confession: I’ve had the answer for almost 2 years. I joined a business networking group about 7 months ago and ever since then this question has been haunting me “What do you do?” Really? How hard can it be to answer the question “What do you do?”…
True Confession Tuesday: Where every Tuesday: I confess. Confession: I think you should stop weighing yourself. NOW. Put the scale away. Stop using it as your measure of success. It’s breaking my heart. It’s the new year, people are setting goals, changing their nutrition and their work out plan. All of this is AWESOME. But…
True Confession Tuesday: Where every Tuesday: I confess. Confession: I don’t want you to be a “New You” Today is January 3rd. You may be on the 3rd day of your: Juice cleanse Detox Whole 30 21 Day Sugar Detox Or any other type of program you started on January 1st I think you’re amazing…
True Confession Tuesday: Where every Tuesday: I confess. Confession: I cringe when you tell me that your goal is to lose weight. My heart breaks a little inside. I get sad. I get mad. I get frustrated. Why?? A goal of losing weight is very respectable and could be meaningful. But too often I…
True Confession Tuesday: Where every Tuesday: I confess. Confession: I am so grateful and exploding with JOY. LOOK AT ALL THE TOYS!!! That my friends is $865 worth of toys!!! (a nice Red Card savings brought the total down to only $815 paid!) Which means together we raised over $800 –…