Confessions from a Personal Trainer: The Purple Chair

By Lindsey Heiserman / December 30, 2015

Where every Tuesday: I confess *This is the 18th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: The picture to the right is where I record the videos I send…

Confessions from a Personal Trainer: What I ate at the State Fair … and After

By Lindsey Heiserman / December 30, 2015

Where every Tuesday: I confess. *This is the 17th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: The other day I ate a brownie the size of my hand (no really, the…

Confessions from a Personal Trainer: I only wash my hair (maybe) 3x per week

By Lindsey Heiserman / December 29, 2015

Where every Tuesday – I confess.  *This is the sixteenth confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I only wash my hair (maybe) 3x/week. Gone are the days where I…

Confessions from a Personal Trainer: I love Las Vegas

By Lindsey Heiserman / December 29, 2015

Where every Tuesday: I confess *This is the fifteenth confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I love, love, love Las Vegas.  Most people are surprised when I say this because I…

Confessions from a Personal Trainer: How many tattoos do I have?

By Lindsey Heiserman / December 29, 2015

Where every Tuesday: I confess. *This is the fourteenth confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I have not one, not two, not three, but FOUR tattoos. And this seems…

Confessions from a Personal Trainer: I have been in denial about this for 10 years

By Lindsey Heiserman / December 29, 2015

Where every Tuesday: I confess *This is the thirteenth confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I was in complete DENIAL about this for 10 years. I completely believed that…

Confessions from a Personal Trainer: I am often considered “Overweight”

By Lindsey Heiserman / December 29, 2015

Where every Tuesday: I confess. *This is the twelfth confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: My body fat percentage and my BMI (body mass index) often put me in the…

Confessions from a Personal Trainer: I just threw an adult temper tantrum

By Lindsey Heiserman / December 29, 2015

Where every Tuesday: I confess. *This is the ninth confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: Last week I had a true adult temper tantrum. It started on the phone…

Confessions from a Personal Trainer: I biked around Minneapolis in my bra and underwear

By Lindsey Heiserman / December 29, 2015

Where every Tuesday: I confess *This is the eighth confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: This past weekend I rode around Minneapolis in basically my bra and underwear. And…

Confessions from a Personal Trainer: Sometimes I eat microwave broccoli and boiled hot dogs for dinner

By Lindsey Heiserman / December 29, 2015

Where every Tuesday, I confess. *This is the seventh confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: This is what I ate last night. Sometimes (often) I microwave my broccoli and…