www.lindseyheiserman.com

Episode 84 – Interview with Megan Rathjen – “It All Starts with the First Step”

By Lindsey Heiserman / January 4, 2018

Megan changed her health and her entire life by taking the first step which created an incredible transformation. The decision she made to say “I am going to take control of my health and make it happen.” Was it easy?  Not one bit. The path to true transformation is always riddled with hardship, challenges and…

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Bryan Falchuk

Episode 73 – Interview with Bryan Falchuk Author of “Do A Day”

By Lindsey Heiserman / December 21, 2017

  Bryan joins us on the show for a great episode all about overcoming life’s challenges and achieving your goals while releasing your focus on the past or the future. For a lot of us (myself included) there comes a moment in life that stops us in our tracks and makes us realize that we…

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-You cannot continually surround yourself with negative people and expect to live an empowered and positive life.

True Confession Tuesday: Should You Unfollow?

By Lindsey Heiserman / October 26, 2017

Okay, maybe today is Thursday – not Tuesday, but I have a confession I want to share. Confession: I think you should unfollow me. Social media is everywhere. News reports are everywhere. TV is everywhere. We are surrounded by thoughts and things that influence us  EVERY DAY. And what we see, listen to, watch, read…

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Bigger Body Bigger Life

True Confession Tuesday: I Have Gotten BIGGER

By Lindsey Heiserman / October 2, 2017

Where (almost) every Tuesday – I confess. Confession: I have gotten BIGGER.  I was looking through old photos the last few days and I was struck by how much bigger I am now than I was 10+ years ago. Initially I had this wave of thoughts and emotions run through my body that said “wow – I would love to…

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Lindsey

True Confession Tuesday: When Was the Last Time You Looked Back and Helped Someone?

By Lindsey Heiserman / September 29, 2017

Where every (almost every) Tuesday: I confess. Confession: I love Tough Mudder. Oh wait, you knew that. But don’t go anywhere or stop reading. I have a story to tell you that takes place outside of the mud. But we do have to start on a Tough Mudder course. This past June we went to Michigan (one…

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Interview With Robyn Baldwin

Episode 62 – Interview with Robyn Baldwin – Living An Alpha Female Life

By Lindsey Heiserman / September 25, 2017

Welcome to the second episode in our Women’s Health Series. This week we get to chat with Robyn Baldwin and I first “met” Robyn when I found her podcast The Alpha Female Podcast. The show highlights women who are strong, empowering and doing big things in life. What I loved about it was each guest…

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True Confession Tuesday: What Happens When You Hold on Too Tight

By Lindsey Heiserman / August 15, 2017

Where (almost) every Tuesday: I confess. Confession: I got my first ninja injury. I am always surprised that myself (and people I know) don’t get more seriously injured doing ninja obstacles or obstacle racing. And when asked about injuries at races, etc I have always responded “If you’re smart about what you’re doing, not reckless…

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Extraordinary Life

True Confession Tuesday: I Am Taking A Creative Break

By Lindsey Heiserman / June 13, 2017

Where every Tuesday: I confess. Confession: I’m taking a creative break. Someone asked me once “do you ever have trouble thinking of things to write for your blog?” I replied “Not yet, but I’m sure it will happen.” My goal is to bring you high quality, well written, humorous with a side of life lesson…

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learn

True Confession Tuesday: Old People Can Do Stuff

By Lindsey Heiserman / June 8, 2017

Where every Tuesday: I confess. Confession: I believe old people can do stuff too. Before anyone gets up in arms about the term “old people,” let me explain. I hear things like this a lot. I’m too old I can’t do that at my age That’s scary That’s not for me I’ll get hurt There’s…

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Are you an under-earner?

True Confession Tuesday: I Have Over 50 Blogs I Wrote in 2012

By Lindsey Heiserman / May 30, 2017

Where every Tuesday: I confess. Confession: I have over 50 blog posts I wrote starting back in 2012. I was so proud of myself last week for hitting 100 blog posts and then I remembered – I wrote a blog in 2012!! I went back and looked it up and it had over 50 posts.…

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