Confessions From A Personal Trainer: I am going to pee in my wet suit for 24 hours, jump off a cliff, and eat candy bars…AGAIN

By Lindsey Heiserman / November 8, 2016

True Confession Tuesday: Where every Tuesday: I confess. Confession: I’m doing it again – peeing in my wetsuit for 24 hours, jumping off a cliff and surviving on candy bars. I leave tomorrow for round 2 of World’s Toughest Mudder in Las Vegas. This is a 24 hour obstacle course competition. I can honestly say…

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Confessions From A Personal Trainer: I Talk To Strangers

By Lindsey Heiserman / October 13, 2016

True Confession Tuesday Where every Tuesday: I confess. Confession: I talked to a stranger and had the stranger in my car. These days talking to strangers isn’t always the best idea and you REALLY don’t put strangers in your car. But sometimes you just know it’s going to turn out ok and quite possibly even…

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Confessions From A Personal Trainer: I made a HUGE rookie mistake

By Lindsey Heiserman / May 25, 2016

True Confession Tuesday: Where every Tuesday: I confess. Confession: I made a HUGE rookie mistake at Tough Mudder this weekend. After a successful first Tough Mudder of the season on Saturday, I head over for the Sunday repeat. I’m at the event putting my number on, look down and realize – I HAVE HOLES IN…

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Confessions From a Personal Trainer: I ate pancakes, eggs, coffee and went to a movie instead of a big work out day

By Lindsey Heiserman / May 12, 2016

True Confession Tuesday: Where every Tuesday: I confess. Confession: This past weekend was planned to be a big work out weekend training for World’s Toughest Mudder. Work outs would be Friday night, a ton of them on Saturday, and finish on Sunday. Instead I ended up out to breakfast eating pancakes, eggs, and coffee and going…

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Confessions from a Personal Trainer: Surviving World’s Toughest Mudder 2015

By Lindsey Heiserman / December 31, 2015

Where every Tuesday: I confess. *This is the 26th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I did it. I peed in my wetsuit repeatedly for over 16 hours.…

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Confessions from a Personal Trainer: I am scared, inspired, nervous, prepared, excited, and dreaming big

By Lindsey Heiserman / December 30, 2015

Where every Tuesday: I confess *This is the 25th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I am scared, inspired, nervous, prepared, excited and dreaming big. A week from…

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Confessions from a Personal Trainer: I peed my pants this weekend

By Lindsey Heiserman / December 30, 2015

Where every Tuesday: I confess. *This is the 20th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: This last weekend I peed my pants. No, really, I peed my pants.…

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