Where every Tuesday: I confess. Confession: I meal prep on Sundays. Does anyone else do this?? I stay in my kitchen for an hour or two cooking proteins, vegetables and healthy carbs. Exciting – no. Necessary – yes. A few years ago I identified part of the reason I was struggling to eat healthy. I…
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True Confession Tuesday: Where every Tuesday: I confess. Confession: This past weekend was planned to be a big work out weekend training for World’s Toughest Mudder. Work outs would be Friday night, a ton of them on Saturday, and finish on Sunday. Instead I ended up out to breakfast eating pancakes, eggs, and coffee and going…
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Confession: I HATE, yes HATE this hill. This hill makes me feel like I have never ran a moment in my life. This hill makes me want to puke. This hill makes me want to give up all things fitness. This hill makes me feel like the worst most unfit human. This hill takes every…
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Where every Tuesday: I confess. Confession: I have been nude on a nude beach. More than once. Have you ever been on a nude beach? Wearing clothes? Or completely naked? This is not exactly something I purposefully insert into my travel plans but……. When I went to Toronto a few years back we took a…
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Where every Tuesday: I confess. Confession: I was told by an 8 year old “Your butt jiggles really weird when you walk….like….A lot.” AND THEN HE PROCEEDED TO DEMONSTRATE THE JIGGLE After I picked my jaw off the floor, I told him it was not polite to comment on any woman’s butt.I laughed but then…
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Where every Tuesday: I confess. Confession: I do not want to help you lose weight. I want to help you with SO many other things and if weight loss happens to come along, it’s a double win. For so long I was obsessed with the scale. In college every morning as I opened up the rec center…
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Where every Tuesday: I confess. Confession: My body sends me signals through my armpits. (see above) I have been using natural deodorant for almost 3 years now. When I first transitioned to it I noticed I was super smelly and super sweaty. Now there will be times that I don’t even need deodorant and it’s…
Read MoreWhere every Tuesday: I confess. *This is the 27th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I think my Fit Bit and I are on a trial separation. We…
Read MoreWhere every Tuesday: I confess. *This is the 22nd confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I have a major obsession with Chipotle. Please don’t stop reading if you…
Read MoreWhere every Tuesday: I confess. *This is the 21st confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I’m off the “wagon.” Second confession: I really dislike the term “off the…
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