True Confession Tuesday: I Am Famous

By Lindsey Heiserman / March 28, 2017

Where every Tuesday: I confess. Confession: I am famous. As excited as I am to share this interview with you, I’m more excited to tell you the story of how I became a guest on The FitCast. I’m a huge podcast fan – you might have picked up on this by now. I also started…

True Confession Tuesday: I Am A Soccer Fan

By Lindsey Heiserman / March 14, 2017

Where every Tuesday: I confess. Confession: I actually like soccer (but that’s been a long time coming). I have been a developing fan over many years and I was lucky to be a part of official “Soccer Day” here in Minnesota and I fell in love with the game a little more. We finally got…

Do Your Work Out Clothes Matter?

By Lindsey Heiserman / February 23, 2017

I will never forget when my client said to me “You know you would look better if you wore tighter fitting work out clothes.” Um – excuse me. What? I can work out just fine in my big baggy pants and old ratty t-shirts. I feel fine. I work out fine. I don’t need nice…

Confessions From A Personal Trainer: I Have A Podcast

By Lindsey Heiserman / August 1, 2016

True Confession Tuesday Where every Tuesday: I confess. Confession: I have a podcast. Well, not yet. But all the psychology books I studied in school said to act “as if.” To put yourself in the mental place where you act, think, and become what you want to be. So, that means, I am a podcaster. Ever…