True Confession Tuesday: “Eventually You Have to Jump”

By Lindsey Heiserman / May 15, 2017

Where every Tuesday: I confess. Confession: “Eventually you are going to have to jump.”   I’ve jumped many times. Even off a tall building (Stratosphere in Las Vegas). But I took the biggest jump of all two years ago by starting my own business and I have learned more than I could have ever imagined.…

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Small daily improvements

True Confession Tuesday: I Did 1,500 Burpees in April

By Lindsey Heiserman / May 2, 2017

Where every Tuesday: I confess.   Confession: I did 1,500 burpees in the month of April.   Most people said – what? why? you are crazy. I have always been a touch crazy so that makes sense. However, I partnered up with some friends (accountability partners) and decided to do 50 burpees and 30 pull…

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Lindsey Heiserman Coaching, 2017

True Confession Tuesday: I Learned More From My Dog Than She Has From Me

By Lindsey Heiserman / April 25, 2017

Where every Tuesday: I confess. Confession: I have learned more from my dog than she has from me.   Have you seen the bumper sticker that says “Who Rescued Who?” We celebrated her one year GOTCHA DAY and in the short year that she’s been in my life, I have learned more than I could…

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You don't have to be a -New You

Happy Business Birthday – Top 10 Lessons I Learned From Year 2

By Lindsey Heiserman / April 1, 2017

Coffee. If there’s one word to describe my second year in business – it’s coffee. We will get back to that in a minute. As my second year of business comes to a close and my third year opens up – I feel the strangest mix of confidence and utter confusion. It feels like I…

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That's me!!!

True Confession Tuesday: I Am Famous

By Lindsey Heiserman / March 28, 2017

Where every Tuesday: I confess. Confession: I am famous. As excited as I am to share this interview with you, I’m more excited to tell you the story of how I became a guest on The FitCast. I’m a huge podcast fan – you might have picked up on this by now. I also started…

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True Confession Tuesday: I Am A Soccer Fan

By Lindsey Heiserman / March 14, 2017

Where every Tuesday: I confess. Confession: I actually like soccer (but that’s been a long time coming). I have been a developing fan over many years and I was lucky to be a part of official “Soccer Day” here in Minnesota and I fell in love with the game a little more. We finally got…

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Interview with Bhawna Gupta

Do Your Work Out Clothes Matter?

By Lindsey Heiserman / February 23, 2017

I will never forget when my client said to me “You know you would look better if you wore tighter fitting work out clothes.” Um – excuse me. What? I can work out just fine in my big baggy pants and old ratty t-shirts. I feel fine. I work out fine. I don’t need nice…

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Imagine your dream

Confessions From A Personal Trainer: I Have A Podcast

By Lindsey Heiserman / August 1, 2016

True Confession Tuesday Where every Tuesday: I confess. Confession: I have a podcast. Well, not yet. But all the psychology books I studied in school said to act “as if.” To put yourself in the mental place where you act, think, and become what you want to be. So, that means, I am a podcaster. Ever…

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