Failure. Didn’t meet my goal. No brown bib. Success. Stayed out all night. Pride in 40 miles. This year at World’s Toughest Mudder taught me all about turning “failure” into success, focusing on the positives of every situation and being proud of what I did accomplish. If you’ve been following along for the…
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In this episode we are hitting a heavy topic – mental health, depression, anxiety, bi-polar disorder and how to reach out for help and take care of yourself. In this first episode of our Men’s Health series we talk to Matt B. Davis. Matt and I discuss mental health (a topic in my opinion that…
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