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Lindsey Heiserman Coaching

Posts by Lindsey

Periods. Poop. And Sleep

lindsey

Periods. Poop. And Sleep. I got my period the other day (as I do routinely every 28 days) and I started to complain in my head. UGH – I have to remember to pack tampons in my bag, I’ll probably need chocolate, and that also makes sense why I’ve been upset at the world the…

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Are You An Under-Earner?

Are you an under-earner?

Are you an under-earner? Such an interesting question. Are you an under-earner? An under-achiever? An under-“just about anything” in life? I was listening to a podcast from Brooke Castillo and the Life Coach School (listen here) about under-earning. As I nodded my head when she was describing traits of being an under-earner it really got…

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A Letter To My Younger Self

Lindsey

Dear younger self Do you ever hear the question…… “What would you tell your younger self?”  OR “What do you wish you knew 10 years ago?” Answers are often things like: Trust yourself Take the leap sooner Go on that trip Be more confident And for me those would all be true. But lately I…

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Episode 127: Joshua Peters – Integrated Hypnosis

Joshua Peters - Integrated Hypnosis

Have you ever wondered about hypnosis? Does it work? Would it be effective for me? Is it completely nutty? In this episode I talk with Joshua Peters of Integrated Hypnosis and we find out all the answers to those questions. In this Episode We Talk About:   His story of hypnosis What hypnosis is and…

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I Quit 3 Network Marketing Companies

I quit 3 network marketing companies

I quit. I quit 3 different network marketing companies and I’m having such an interesting reaction to the word “quit.” I remember when I “quit” my job teaching swimming lessons and lifeguarding at the YMCA and I felt so horrible about myself because I was quitting. But I was quitting because it was my 3rd…

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“Up and to the Right”

An extraordinary life is made up of thousands of amazing moments

Recently on a podcast the host said the phrase “up and to the right.” She was referring to the progress made by her premie baby – born at 27 weeks. Although there are minutes and hours along the way that aren’t great, and also huge moments of terror, the general progress of her baby was “up…

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