Mind Muscle and Movement Podcast Season 2, Episode 20

You Are Doing Too Much….AND….Too Little

By Lindsey Heiserman / May 24, 2021

When you are starting, creating and growing your fitness business – you are very familiar with this feeling. The overwhelm. You’re trying to do all the things. Your head is spinning every day trying to keep up and you end up doing half or none of the things. Creating and building a business, especially in…

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From Corporate Fitness to Business Owner

By Lindsey Heiserman / September 30, 2020

Welcome to Episode 2 of the Mind Muscle and Movement Podcast with Lindsey Heiserman!  In this episode, I talk about going from corporate fitness to business owner, my personal journey to becoming an athlete, getting my degree in Exercise Physiology, figuring out my true passions in the health and fitness world, all while figuring out how to…

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growing company with a mission

Growing Your Company with a Mission featuring Dr. Grant Norland

By Lindsey Heiserman / September 23, 2020

We’re back for another season of the Mind Muscle Movement podcast and we’re kicking it off with Dr. Grant Norland to talk about growing your company with a mission! He was our VERY first interview back in 2016 (listen to that here), and we are so happy to catch up with him again for our…

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