Joshua Peters - Integrated Hypnosis

Episode 127: Joshua Peters – Integrated Hypnosis

By Lindsey / June 5, 2019

Have you ever wondered about hypnosis? Does it work? Would it be effective for me? Is it completely nutty? In this episode I talk with Joshua Peters of Integrated Hypnosis and we find out all the answers to those questions. In this Episode We Talk About:   His story of hypnosis What hypnosis is and…

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Living an Unconventional Retirement and Traveling the World

Episode 125: Interview with Kathy and Marc Tatone – Living an Unconventional Retirement and Traveling the World

By Lindsey / May 23, 2019

Have you ever thought about what you will do in your retirement? Maybe you will volunteer, have time to relax, or travel? I think travel is one of the most common responses I hear and one of my personal goals. But I have yet to meet two people who are really truly living it. Kathy…

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An extraordinary life is made up of thousands of amazing moments

“Up and to the Right”

By Lindsey / May 9, 2019

Recently on a podcast the host said the phrase “up and to the right.” She was referring to the progress made by her premie baby – born at 27 weeks. Although there are minutes and hours along the way that aren’t great, and also huge moments of terror, the general progress of her baby was “up…

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Sometimes it's just easy, fun and light.

Sometimes It’s Just Easy, Fun and Light

By Lindsey / April 10, 2019

I have a quick message for you today. Sometimes it’s just easy, fun and light.   Do you fill out a March Madness bracket? I never used to because I felt like I didn’t know enough about basketball and I would look stupid if I picked the wrong teams. Well, duh, 99.9999% of people pick…

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Dr Cassie Wilder talks functional medicine, birth control, poop and fatigue.

Episode 120: Dr. Cassie Wilder – Functional Medicine, Birth Control, Poop and Fatigue

By Lindsey / March 21, 2019

This episode with Dr Cassie will give you an understanding of functional medicine and how it can play a role in your health. I absolutely loved this conversation because I am constantly learning about my own health and ways I can improve. Did you know that most of Dr Cassie’s clients will come in and…

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Can You Really Do Anything in Life?

By Lindsey / March 13, 2019

I grew up with the belief that I could do anything I wanted to do in life – which was awesome. I knew I would go to college, get a job, live my life, and retire. Sprinkle in my passion and I’d be good to go. No limits or boundaries. I feel blessed to have…

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Interview with Erin Ayala. Body image, stoping smoking and 200 mile races.

Episode 115 – Erin Ayala – Body Image, Giving up Smoking, and Competing in 200 Mile Races

By Lindsey / February 20, 2019

I knew instantly when I heard Erin speak that we would have so much in common. Especially when it came to our stories about body image, challenges, endurance events, not being one for moderation and it was indeed true. Our stories have many parallels and I am confident her story will strike a cord with…

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This is 35.

Lessons From Turning 35

By Lindsey / February 20, 2019

Turning 35 I have always loved my birthday. It’s February 9th which means it’s far enough after Christmas, in the middle of winter, people are often bored so they want to come out and celebrate with you and most importantly I was alive another year. I have said this before, but I struggle to understand…

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My Burger

What’s Your Burger of the Month?? (Episode 114)

By Lindsey / January 31, 2019

I am an official member of the BOM Squad. What is that you ask? It’s the Burger of the Month Squad. As funny as this may seem, I am really proud of that t-shirt and the accomplishment. (Shout out to My Burger for their awesome Burger of the Month Club). Here’s why. It takes a…

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Molly King

Episode 112 – Molly King – Dry Needling and Female Training

By Lindsey / January 7, 2019

Have you tried dry needling?? I had not but I was intrigued and really excited to talk with Molly King of Inspired Athletx. Molly joined Inspired this past fall and brings many unique skill sets and insights. You can also listen back to Episode 5 and hear Dr Grant Nordland talk about starting Inspired Athletx and…

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