Interview with Samantha Collins - Mind Muscle and Movement Podcast

Interview with Samantha Collins – Slowing Down and Tuning In

By Lindsey Heiserman / October 23, 2019

Has the universe ever given you a HUGE sign that you should change your life? Have you been able to see it? Or have you just kept carrying on with your life? It can sometimes feel impossible to understand your path in life or tune in to the signs pointing you in a direction. In…

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Travis Sims on the Mind Muscle and Movement Podcast

Episode 132: Interview with Travis Sims – 100 LB Weight Loss and Living Life in Harmony

By Lindsey / August 4, 2019

Have you ever had a life changing moment? And then decided to alter the path of your life? This interview with Travis Sims is sure to inspire you to make changes in your life. He has lost over 100 pounds and kept them off by changing the path of his life. As with most of…

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Episode 131: Allison Mosso – Intuitive Eating and the Wellness Industry

By Lindsey / July 19, 2019

Allison is back on the show to go deeper into intuitive eating and the wellness industry. You can find her first interview on Episode 43 – (FIND IT HERE). My relationship with food has been with me almost my whole life. I’ve been obsessive about getting skinny, I’ve been hyper focused on eating “healthy” and…

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Living an Unconventional Retirement and Traveling the World

Episode 125: Interview with Kathy and Marc Tatone – Living an Unconventional Retirement and Traveling the World

By Lindsey / May 23, 2019

Have you ever thought about what you will do in your retirement? Maybe you will volunteer, have time to relax, or travel? I think travel is one of the most common responses I hear and one of my personal goals. But I have yet to meet two people who are really truly living it. Kathy…

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