Lindsey Heiserman Coaching. Mind Muscle and Movement Podcast Season 3, Episode 5."Business Lessons From World's Toughest Mudder"

Business Lessons From World’s Toughest Mudder

By Lindsey Heiserman / November 19, 2021

This was my 6th World’s Toughest Mudder and it was unlike any of the rest. I believe part of it was the two years that had passed since the mud family was together and seeing friends in person was a bigger deal than I anticipated. There were so many incredible and emotional moments in this…

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Nutrition for OCR Athletes

Episode 105 – Interview with Melissa Boufounos – Nutrition for Athletes (and all of us), Creating a Food Foundation and More

By Lindsey / August 16, 2018

What an episode. This week I got to talk all things nutrition for athletes (and really all of us) with Melissa Boufounos. She is a passionate obstacle course racer herself and has created a business helping other races fuel effectively with real food and create faster results on the course. But as I have said…

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www.lindseyheiserman.com

Episode 84 – Interview with Megan Rathjen – “It All Starts with the First Step”

By Lindsey Heiserman / January 4, 2018

Megan changed her health and her entire life by taking the first step which created an incredible transformation. The decision she made to say “I am going to take control of my health and make it happen.” Was it easy?  Not one bit. The path to true transformation is always riddled with hardship, challenges and…

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Interview With Sara Heesen

Episode #60 – Interview with Sara Heesen – Rookie Season on American Ninja Warrior

By Lindsey Heiserman / September 12, 2017

When I first started going to ninja training class my instructor Sara asked everyone “Why did you start ninja?” I said it was because I wanted to start doing things I was bad at. In all seriousness – we can put ourselves into comfortable bubbles and not try new things. Life is easier that way.…

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