Confessions From A Personal Trainer: I Think You Should Stop Weighing Yourself – NOW

By Lindsey Heiserman / January 10, 2017

True Confession Tuesday: Where every Tuesday: I confess. Confession: I think you should stop weighing yourself. NOW. Put the scale away. Stop using it as your measure of success. It’s breaking my heart. It’s the new year, people are setting goals, changing their nutrition and their work out plan. All of this is AWESOME. But…

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