You don't have to be a -New You

Confessions From A Personal Trainer: I Do Not Want You To Be A “New You”

By Lindsey Heiserman / January 4, 2017

True Confession Tuesday: Where every Tuesday: I confess. Confession: I don’t want you to be a “New You” Today is January 3rd. You may be on the 3rd day of your: Juice cleanse Detox Whole 30 21 Day Sugar Detox Or any other type of program you started on January 1st   I think you’re amazing…

Read More