Quote

True Confession Tuesday: “Eventually You Have to Jump”

By Lindsey Heiserman / May 15, 2017

Where every Tuesday: I confess. Confession: “Eventually you are going to have to jump.”   I’ve jumped many times. Even off a tall building (Stratosphere in Las Vegas). But I took the biggest jump of all two years ago by starting my own business and I have learned more than I could have ever imagined.…

Read More
Lindsey_3Ms

True Confession Tuesday: I Don’t Like Writing Programs

By Lindsey Heiserman / May 10, 2017

Where every Tuesday – I confess. Confession – I don’t like writing programs for clients to do outside of the gym. I had a friend say to me not long ago “You could design a 12 week at home work out program and put it on your website.” I shuddered, shook my head and said…

Read More
Lindsey Heiserman Coaching, 2017

True Confession Tuesday: I Learned More From My Dog Than She Has From Me

By Lindsey Heiserman / April 25, 2017

Where every Tuesday: I confess. Confession: I have learned more from my dog than she has from me.   Have you seen the bumper sticker that says “Who Rescued Who?” We celebrated her one year GOTCHA DAY and in the short year that she’s been in my life, I have learned more than I could…

Read More
Interview with Bhawna Gupta

Do Your Work Out Clothes Matter?

By Lindsey Heiserman / February 23, 2017

I will never forget when my client said to me “You know you would look better if you wore tighter fitting work out clothes.” Um – excuse me. What? I can work out just fine in my big baggy pants and old ratty t-shirts. I feel fine. I work out fine. I don’t need nice…

Read More