What if you could say YES to LESS? AND achieve more? Our guest today Joy Evanns shares her story about doing just that. She created boundaries around people, situations, and events in her life so that she could do so much more in her life – including healing chronic pain and illness! Can you actually…
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True Confession Tuesday: Where (almost) every Tuesday – I confess. Confession: I want to share some incredible thought provoking writing from my friend Allison with you. You have met Allison before when I interviewed her on Episode 43 of the podcast – LISTEN HERE She is an intuitive eating coach. I urge you to listen to…
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How are we going to tie together Santa, “One More Day Above the Roses,” and giving back into one episode?? Well I promise that we do and it will all make sense. And I truly feel like I can’t give too much away because there’s so much good stuff in the episode. Francis is a…
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You are going to love this episode and these two incredible souls. Buffie, Dan and I talk about aging, health, comfort zones and their experiences at the Tough Mudder. Regardless of whether you want to run a mud run ever in your life, this episode is a must listen. Have you ever noticed society has…
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Have you ever considered what type of money mindset you have? Or what energy you are giving money? Or considered that maybe it isn’t even about the money? Our guest this week Teresa Romain is the owner of Access Abundance and since 1996 she has empowered thousands of women to enjoy the freedom of being…
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Carin is back on the podcast for the 3rd time and we talked about what it’s really like to return from traveling and working around the world for a year. If you missed hearing Carin’s story about leaving her corporate job to take this huge risk and leap of faith – check out Episode 19 She…
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How has it possibly been 3 years already? I can’t believe I’m celebrating my 3rd business birthday. If you’d like to catch up on what I learned in Year 1 and Year 2 of my business you can head over to the blog. YEAR 1 YEAR 2 As I read over the last two years…
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Where (almost) every Tuesday – I confess. Confession: I barely finished my winter running challenge (one day to spare). Accountability can be the best ….. and the worst. I have noticed the last couple of years that once we complete World’s Toughest Mudder in November, it often becomes hard to get back into a training…
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Where (almost) every Tuesday – I confess. Confession: I got in a small fender bender the other day. Note – I’m fine, my car Eleanor is fine and the other guy is fine. His car may need a little repair. I pulled up to a red light waiting to turn right. I braked, I inched…
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Calling all MOMS! Could you use a little encouragement? A kind and generous suggestion that will help you to take time for yourself? We’ve got it all on this episode. I love interviewing parents because I do not have children (well – ok – furry ones with 4 legs) but there is tremendous value in…
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