Confessions From A Personal Trainer: Don’t Wish It Was Easy

By Lindsey Heiserman / December 13, 2016

True Confession Tuesday: Where every Tuesday: I confess.   Confession: Sometimes you run across a quote and it smacks you right in the face and makes you think.   The other day I randomly found this quote on social media: “Don’t wish it was easier, wish you were better. Don’t wish for fewer problems, wish…

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Confessions From A Personal Trainer: I LOVE Burgers

By Lindsey Heiserman / December 6, 2016

True Confession Tuesday: Where every Tuesday: I confess. Confession: I LOVE burgers. And apparently burgers give life lessons. Can I also say that it makes me so happy when a client brings this piece of advertisement to me and says “This made me think of you” and it is 100% me and very representative of…

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Confessions From A Personal Trainer: I Ate 3 Pieces of Pie on Thanksgiving

By Lindsey Heiserman / November 29, 2016

True Confession Tuesday: Where every Tuesday: I confess. Confession: I ate 3 pieces of pie on Thanksgiving. ……..and several in the next few days, and candy, and a few other sugary treats. Here’s the wild part – I have ZERO guilt about it, I spent no time obsessing over how much weight I would gain…

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Confessions From A Personal Trainer – When the 90’s Call, You Answer

By Lindsey Heiserman / October 26, 2016

True Confession Tuesday: Where every Tuesday – I confess. Confession: The 90’s called and I answered. Do you remember Salt ‘N Pepa, Coolio, or Vanilla Ice?? If you’re bored at work, take some time on You Tube to look up the artists and their hits from the 90’s.  But let me back up a bit. The past weekend…

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Imagine your dream

Confessions From A Personal Trainer: I Have A Podcast

By Lindsey Heiserman / August 1, 2016

True Confession Tuesday Where every Tuesday: I confess. Confession: I have a podcast. Well, not yet. But all the psychology books I studied in school said to act “as if.” To put yourself in the mental place where you act, think, and become what you want to be. So, that means, I am a podcaster. Ever…

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I love -adulting-Do you-

Confessions From A Personal Trainer: I love “adulting”

By Lindsey Heiserman / June 28, 2016

True Confession Tuesday: Confession: Being an adult has become a verb “adulting” and I like it. If you are on any social media website you probably have read a status that says“I’m done adulting for today.” Or “I had to adult today” Or “I can’t stand adulting anymore”  Most of the time it is being…

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Extraordinary Life

Confessions From a Personal Trainer: My worst month in business

By Lindsey Heiserman / May 19, 2016

True Confession Tuesday: Where every Tuesday: I confess. Confession: I just had my WORST month in business. Happy 1-year business anniversary to me. Worst month ever. I don’t tell you this to make you feel sorry for me one bit, so come along this journey with me and I know you will be able to…

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Charity work out

Confessions from a Personal Trainer: I forget there is a whole big world out there

By Lindsey Heiserman / March 10, 2016

Where every Tuesday: I confess. Confession: I sometimes forget there’s a whole big world out there and a LOT of stuff happens that really matters. A few weeks ago I had lunch and spent some time with an old friend Jamie. Jamie was a member in my team fitness class years ago and we became…

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Confessions from a Personal Trainer: The Purple Chair

By Lindsey Heiserman / December 30, 2015

Where every Tuesday: I confess *This is the 18th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: The picture to the right is where I record the videos I send…

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Confessions from a Personal Trainer: How many tattoos do I have?

By Lindsey Heiserman / December 29, 2015

Where every Tuesday: I confess. *This is the fourteenth confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I have not one, not two, not three, but FOUR tattoos. And this seems…

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