Confessions from a Personal Trainer: I only wash my hair (maybe) 3x per week

By Lindsey Heiserman / December 29, 2015

Where every Tuesday – I confess.  *This is the sixteenth confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I only wash my hair (maybe) 3x/week. Gone are the days where I…

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Confessions from a Personal Trainer: I love Las Vegas

By Lindsey Heiserman / December 29, 2015

Where every Tuesday: I confess *This is the fifteenth confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I love, love, love Las Vegas.  Most people are surprised when I say this because I…

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Confessions from a Personal Trainer: How many tattoos do I have?

By Lindsey Heiserman / December 29, 2015

Where every Tuesday: I confess. *This is the fourteenth confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I have not one, not two, not three, but FOUR tattoos. And this seems…

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Confessions from a Personal Trainer: I am often considered “Overweight”

By Lindsey Heiserman / December 29, 2015

Where every Tuesday: I confess. *This is the twelfth confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: My body fat percentage and my BMI (body mass index) often put me in the…

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