Confessions from a Personal Trainer: I don’t go on a vacation for some R & R, I go on vacation to GO
Where every Tuesday: I confess. Confession: I don’t go on vacation for R & R, I go on vacation to GO. I will never (okay, maybe don’t say never) go on a beach vacation where you bring a book and you sit under your cabana and read and drink and nap and relax. It’s not my…
Read MoreWhere every Tuesday: I confess. Confession: I wore the exact same denim jumper as my teacher for my 5th grade photo day. Truth – maybe it was 6th grade? Either way, I was mortified. As if it wasn’t bad enough – I was unhappy with my body, not athletic or sporty, couldn’t wear clothes in…
Read MoreWhere every Tuesday: I confess. Confession: My body sends me signals through my armpits. (see above) I have been using natural deodorant for almost 3 years now. When I first transitioned to it I noticed I was super smelly and super sweaty. Now there will be times that I don’t even need deodorant and it’s…
Read MoreWhere every Tuesday: I confess. Confession: I gained 10 lbs. Nope, it’s not muscle. Yep, it’s fat. From the time I got home from World’s Toughest Mudder (middle of November) to today January 5th I have gained damn close to 10 lbs. Hmmmm, no wonder my spandex pants feel tight and weird. Makes sense why I haven’t…
Read MoreWhere every Tuesday: I confess. *This is the 31st confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I strongly, strongly, dislike New Year’s Eve. I’ve never been a big fan…
Read MoreWhere every Tuesday: I confess *This is the 30th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession #1: I’ve been a little naughty, slightly inappropriate, and have had a lot…
Read MoreWhere every Tuesday: I confess *This is the 29th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: My car got hit AGAIN. If you don’t remember, my car got hit…
Read MoreWhere every Tuesday: I Confess *This is the 28th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I am like a toddler who is always asking “why? why? why?” and…
Read MoreWhere every Tuesday: I confess. *This is the 27th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I think my Fit Bit and I are on a trial separation. We…
Read MoreWhere every Tuesday: I confess *This is the 25th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I am scared, inspired, nervous, prepared, excited and dreaming big. A week from…
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