Bryan Falchuk

Episode 73 – Interview with Bryan Falchuk Author of “Do A Day”

By Lindsey Heiserman / December 21, 2017

  Bryan joins us on the show for a great episode all about overcoming life’s challenges and achieving your goals while releasing your focus on the past or the future. For a lot of us (myself included) there comes a moment in life that stops us in our tracks and makes us realize that we…

Read More
-You cannot continually surround yourself with negative people and expect to live an empowered and positive life.

True Confession Tuesday: Should You Unfollow?

By Lindsey Heiserman / October 26, 2017

Okay, maybe today is Thursday – not Tuesday, but I have a confession I want to share. Confession: I think you should unfollow me. Social media is everywhere. News reports are everywhere. TV is everywhere. We are surrounded by thoughts and things that influence us  EVERY DAY. And what we see, listen to, watch, read…

Read More
Bigger Body Bigger Life

True Confession Tuesday: I Have Gotten BIGGER

By Lindsey Heiserman / October 2, 2017

Where (almost) every Tuesday – I confess. Confession: I have gotten BIGGER.  I was looking through old photos the last few days and I was struck by how much bigger I am now than I was 10+ years ago. Initially I had this wave of thoughts and emotions run through my body that said “wow – I would love to…

Read More
Interview With Robyn Baldwin

Episode 62 – Interview with Robyn Baldwin – Living An Alpha Female Life

By Lindsey Heiserman / September 25, 2017

Welcome to the second episode in our Women’s Health Series. This week we get to chat with Robyn Baldwin and I first “met” Robyn when I found her podcast The Alpha Female Podcast. The show highlights women who are strong, empowering and doing big things in life. What I loved about it was each guest…

Read More
Extraordinary Life

True Confession Tuesday: I Am Taking A Creative Break

By Lindsey Heiserman / June 13, 2017

Where every Tuesday: I confess. Confession: I’m taking a creative break. Someone asked me once “do you ever have trouble thinking of things to write for your blog?” I replied “Not yet, but I’m sure it will happen.” My goal is to bring you high quality, well written, humorous with a side of life lesson…

Read More
learn

True Confession Tuesday: Old People Can Do Stuff

By Lindsey Heiserman / June 8, 2017

Where every Tuesday: I confess. Confession: I believe old people can do stuff too. Before anyone gets up in arms about the term “old people,” let me explain. I hear things like this a lot. I’m too old I can’t do that at my age That’s scary That’s not for me I’ll get hurt There’s…

Read More
Are you an under-earner?

True Confession Tuesday: I Have Over 50 Blogs I Wrote in 2012

By Lindsey Heiserman / May 30, 2017

Where every Tuesday: I confess. Confession: I have over 50 blog posts I wrote starting back in 2012. I was so proud of myself last week for hitting 100 blog posts and then I remembered – I wrote a blog in 2012!! I went back and looked it up and it had over 50 posts.…

Read More
Food and Body Freedom

True Confession Tuesday: I Have Something Important to Tell You

By Lindsey Heiserman / May 24, 2017

Where every Tuesday – I confess. Confession: I have something important to tell you. But first – I want to celebrate that this is my 100th True Confession Tuesday!!! I can hardly believe that I have written a confession for two years straight. But consistency is everything – in your health, your exercise, your business…

Read More
Quote

True Confession Tuesday: “Eventually You Have to Jump”

By Lindsey Heiserman / May 15, 2017

Where every Tuesday: I confess. Confession: “Eventually you are going to have to jump.”   I’ve jumped many times. Even off a tall building (Stratosphere in Las Vegas). But I took the biggest jump of all two years ago by starting my own business and I have learned more than I could have ever imagined.…

Read More
Lindsey_3Ms

True Confession Tuesday: I Don’t Like Writing Programs

By Lindsey Heiserman / May 10, 2017

Where every Tuesday – I confess. Confession – I don’t like writing programs for clients to do outside of the gym. I had a friend say to me not long ago “You could design a 12 week at home work out program and put it on your website.” I shuddered, shook my head and said…

Read More