Welcome to the second episode in our Women’s Health Series. This week we get to chat with Robyn Baldwin and I first “met” Robyn when I found her podcast The Alpha Female Podcast. The show highlights women who are strong, empowering and doing big things in life. What I loved about it was each guest…
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Where every Tuesday: I confess. Confession: I’m taking a creative break. Someone asked me once “do you ever have trouble thinking of things to write for your blog?” I replied “Not yet, but I’m sure it will happen.” My goal is to bring you high quality, well written, humorous with a side of life lesson…
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Where every Tuesday: I confess. Confession: I believe old people can do stuff too. Before anyone gets up in arms about the term “old people,” let me explain. I hear things like this a lot. I’m too old I can’t do that at my age That’s scary That’s not for me I’ll get hurt There’s…
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Where every Tuesday: I confess. Confession: I have over 50 blog posts I wrote starting back in 2012. I was so proud of myself last week for hitting 100 blog posts and then I remembered – I wrote a blog in 2012!! I went back and looked it up and it had over 50 posts.…
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Where every Tuesday – I confess. Confession: I have something important to tell you. But first – I want to celebrate that this is my 100th True Confession Tuesday!!! I can hardly believe that I have written a confession for two years straight. But consistency is everything – in your health, your exercise, your business…
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Where every Tuesday: I confess. Confession: “Eventually you are going to have to jump.” I’ve jumped many times. Even off a tall building (Stratosphere in Las Vegas). But I took the biggest jump of all two years ago by starting my own business and I have learned more than I could have ever imagined.…
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Where every Tuesday – I confess. Confession – I don’t like writing programs for clients to do outside of the gym. I had a friend say to me not long ago “You could design a 12 week at home work out program and put it on your website.” I shuddered, shook my head and said…
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Where every Tuesday – I confess. Confession: I do something new every morning in bed. This is a G rated confession so not to worry! Every morning as my eyes open, I am thinking about what I’m grateful for. It’s not an easy practice, but I have been working on it for a long time.…
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Where every Tuesday: I confess. Confession: I still miss her. Warning – if you are prone to crying – keep tissues nearby. April 4th. The day my soulmate told me it was time for her to take a trip over the rainbow bridge. I still miss her. Every day. But life does go on. …
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Coffee. If there’s one word to describe my second year in business – it’s coffee. We will get back to that in a minute. As my second year of business comes to a close and my third year opens up – I feel the strangest mix of confidence and utter confusion. It feels like I…
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