Lindsey

Confessions From A Personal Trainer: I LOVE my purple hair

By Lindsey Heiserman / June 7, 2016

True Confession Tuesday:   Where every Tuesday: I confess. Confession: I love my new purple hair. I got a wild hair (haha pun intended) to add a pop of color to my hair. Truth be told, I’ve thought about it for months or years but have been slightly too chicken to do it. “What if…

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Sunset

Confessions from a Personal Trainer: I HATE this hill

By Lindsey Heiserman / April 26, 2016

Confession: I HATE, yes HATE this hill. This hill makes me feel like I have never ran a moment in my life. This hill makes me want to puke. This hill makes me want to give up all things fitness. This hill makes me feel like the worst most unfit human. This hill takes every…

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Lindsey

Confessions from a Personal Trainer: I never planned to have a dog

By Lindsey Heiserman / January 20, 2016

Where every Tuesday: I confess Confession: I never planned to have a dog. I even planned against having a dog. I wanted a dog. But I didn’t want to have a dog in a small apartment, especially one on the 5th floor. I didn’t want to leave a dog alone all day while I went…

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