Lindsey

Confessions from a Personal Trainer: My first outing with a fat bike

By Lindsey Heiserman / February 24, 2016

Where every Tuesday: I confess. Confession: I picked the bike up, slammed it down, said some curse words and got EXTREMELY frustrated.   I like to try new things. I have also realized that I like to be good at these new things and when I’m not, I get extremely frustrated. This weekend included so many new…

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Lindsey

Confessions from a Personal Trainer: I don’t go on a vacation for some R & R, I go on vacation to GO

By Lindsey Heiserman / February 3, 2016

Where every Tuesday: I confess. Confession: I don’t go on vacation for R & R, I go on vacation to GO. I will never (okay, maybe don’t say never) go on a beach vacation where you bring a book and you sit under your cabana and read and drink and nap and relax. It’s not my…

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