Bigger Body Bigger Life

True Confession Tuesday: I Have Gotten BIGGER

By Lindsey Heiserman / October 2, 2017

Where (almost) every Tuesday – I confess. Confession: I have gotten BIGGER.  I was looking through old photos the last few days and I was struck by how much bigger I am now than I was 10+ years ago. Initially I had this wave of thoughts and emotions run through my body that said “wow – I would love to…

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Interview with Bhawna Gupta

Do Your Work Out Clothes Matter?

By Lindsey Heiserman / February 23, 2017

I will never forget when my client said to me “You know you would look better if you wore tighter fitting work out clothes.” Um – excuse me. What? I can work out just fine in my big baggy pants and old ratty t-shirts. I feel fine. I work out fine. I don’t need nice…

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