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Confessions from a Personal Trainer: Your butt jiggles …. a lot

By Lindsey Heiserman / March 22, 2016

Where every Tuesday: I confess. Confession: I was told by an 8 year old “Your butt jiggles really weird when you walk….like….A lot.” AND THEN HE PROCEEDED TO DEMONSTRATE THE JIGGLE After I picked my jaw off the floor, I told him it was not polite to comment on any woman’s butt.I laughed but then…

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Confessions from a Personal Trainer: My body sends me signals through my armpits

By Lindsey Heiserman / January 13, 2016

Where every Tuesday: I confess. Confession: My body sends me signals through my armpits. (see above) I have been using natural deodorant for almost 3 years now. When I first transitioned to it I noticed I was super smelly and super sweaty. Now there will be times that I don’t even need deodorant and it’s…

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Confessions from a Personal Trainer: My car got hit AGAIN

By Lindsey Heiserman / December 31, 2015

Where every Tuesday: I confess *This is the 29th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: My car got hit AGAIN. If you don’t remember, my car got hit…

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Confessions from a Personal Trainer: I often wonder why my life is not a reality show

By Lindsey Heiserman / December 30, 2015

Where every Tuesday: I confess. *This is the 24th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I sometimes wonder why my life doesn’t have a reality show. Yesterday started…

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