Lindsey

Confessions from a Personal Trainer: I never planned to have a dog

By Lindsey Heiserman / January 20, 2016

Where every Tuesday: I confess Confession: I never planned to have a dog. I even planned against having a dog. I wanted a dog. But I didn’t want to have a dog in a small apartment, especially one on the 5th floor. I didn’t want to leave a dog alone all day while I went…

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lindsey

Confessions from a Personal Trainer: I gained 10 pounds

By Lindsey Heiserman / January 5, 2016

Where every Tuesday: I confess. Confession: I gained 10 lbs. Nope, it’s not muscle. Yep, it’s fat. From the time I got home from World’s Toughest Mudder (middle of November) to today January 5th I have gained damn close to 10 lbs. Hmmmm, no wonder my spandex pants feel tight and weird. Makes sense why I haven’t…

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Confessions from a Personal Trainer: I am like a toddler

By Lindsey Heiserman / December 31, 2015

Where every Tuesday: I Confess *This is the 28th confession sent to my email subscribers. If you’d like the most current confessions sent straight to your inbox in real time, head to my homepage, sign up, and download your free gift.* Confession: I am like a toddler who is always asking “why? why? why?” and…

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