Let's Connect

I can't wait to see you at a weekend work out, a workshop, or a program. Stay tuned to this page for all the updated events.

Community Work Outs

We have been having a blast together with virtual work outs. Park work outs have been added to the schedule. Hope to see you soon.




Monday at 6:00 pm - Weber Park in Edina

Wednesday at 12pm - JOIN HERE

Thursday at 6pm - JOIN HERE

Sunday 8:00 am - Maetzhold Field in Hopkins

Sunday 9:30 AM - JOIN HERE


All levels welcome - no equipment required. If you're coming to the park, please bring your own equipment.


It's $15/work out or a punch from your existing punchcard. You can pay via:


Venmo @Lindsey-Heiserman

Zelle - lindsey.heiserman@gmail.com

PayPal - lindsey@lindseyheiserman.com

Don't live here? NO PROBLEM!!!! Let's meet some new people and see how far we can extend our reach together.

Invite your friends, family, teachers, neighbors, and all the people you know who need some movement, stretching and love.





Did you know you can purchase a punchcard for weekend work outs? $100 for 10 work outs and your 11th one is FREE.

Weekend Work Out Punchcard