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Lindsey Heiserman Coaching

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I can't wait to see you at a weekend work out, a workshop, or a program. Stay tuned to this page for all the updated events.

Learn to Lift Program

Have you ever said:

  • I don’t want to hurt myself in the gym
  • I have no idea what I’m doing when I go lift weights
  • I’ve been using weights for years but still feel like there’s more I could learn
  • I’m not confident in knowing what to do when I go by myself to the gym
  • I’m an athlete and want to know how to lift and prevent injuries

Learn to Lift Program is for YOU!

All details and registrations can be found HERE

Learn to Lift

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Punchcards

Did you know you can purchase a punchcard for weekend work outs? $100 for 10 work outs and your 11th one is FREE.

Weekend Work Out Punchcard

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