Let's Connect

I can't wait to see you at a weekend work out, a workshop, or a program. Stay tuned to this page for all the updated events.

Community Work Outs

Wow. What a world we are currently living in.

Take time to move your body, "see" other people and laugh together.

They will be LIVE work outs via Zoom. Pick the day you are attending and find the correlating link below. "See" you there!

Every (until we can be with each other again in person)

Wednesday at 12pm - JOIN HERE

Thursday at 6pm - JOIN HERE

Saturday or SUNDAY at 9:30 am - JOIN HERE


All levels welcome - no equipment required.

It's $10/work out or a punch from your existing punchcard. You can pay via:

Venmo @Lindsey-Heiserman

Zelle - lindsey.heiserman@gmail.com

PayPal - lindsey@lindseyheiserman.com

Don't live here? NO PROBLEM!!!! We're all at home, so let's meet some new people and see how far we can extend our reach together.

Invite your friends, family, teachers, neighbors, and all the people you know who need some movement, stretching and love.





Did you know you can purchase a punchcard for weekend work outs? $100 for 10 work outs and your 11th one is FREE.

Weekend Work Out Punchcard