Crying During a Trail Race and Other Life Stuff

Sobbing during a trail race and other life stuff. Having a business and also having a life - can get messy at times.


I found myself in a trail race with mud all over me, crying. And not just a little bit of crying, but sobbing.

In this episode I talk about:

  • Some things going on in my life
  • How it all came together in that trail race
  • What that means for business and life existing together
  • Some of my goals for the future


How does life show up for you in all of the ways???


Lindsey Heiserman Coaching. Mind Muscle and Movement Podcast Season 3, Episode 16. "Crying During a Trail Race and More Life Stuff"


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Lindsey Heiserman Coaching

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