I quit 3 network marketing companies

I Quit 3 Network Marketing Companies

By Lindsey / June 3, 2019

I quit. I quit 3 different network marketing companies and I’m having such an interesting reaction to the word “quit.” I remember when I “quit” my job teaching swimming lessons and lifeguarding at the YMCA and I felt so horrible about myself because I was quitting. But I was quitting because it was my 3rd…

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An extraordinary life is made up of thousands of amazing moments

“Up and to the Right”

By Lindsey / May 9, 2019

Recently on a podcast the host said the phrase “up and to the right.” She was referring to the progress made by her premie baby – born at 27 weeks. Although there are minutes and hours along the way that aren’t great, and also huge moments of terror, the general progress of her baby was “up…

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Sometimes it's just easy, fun and light.

Sometimes It’s Just Easy, Fun and Light

By Lindsey / April 10, 2019

I have a quick message for you today. Sometimes it’s just easy, fun and light.   Do you fill out a March Madness bracket? I never used to because I felt like I didn’t know enough about basketball and I would look stupid if I picked the wrong teams. Well, duh, 99.9999% of people pick…

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fullsizeoutput

Can You Really Do Anything in Life?

By Lindsey / March 13, 2019

I grew up with the belief that I could do anything I wanted to do in life – which was awesome. I knew I would go to college, get a job, live my life, and retire. Sprinkle in my passion and I’d be good to go. No limits or boundaries. I feel blessed to have…

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Aufguss sauna experience

Do you Aufguss?

By Lindsey / February 28, 2019

Wow. Do you Aufguss? I hadn’t until this last Saturday night and I can’t wait to do it again. Don’t know what Aufugss is?? Aufguss is defined below: “This sauna experience combines high heat (like a Finnish sauna) with lots of steam (like a Russian banya), with some aromatherapy mixed in. It’s guided (a bit…

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Fundraiser Work Out

Will you join me in making a difference for a family? Fundraising Work Out and MORE.

By Lindsey / February 20, 2019

One of my fondest memories of my career as a personal trainer was the charity work out I hosted on a New Year’s Eve day years ago. It was to benefit the sister of one of my clients who had been diagnosed with a brain tumor (and it would eventually be fatal). I had been…

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This is 35.

Lessons From Turning 35

By Lindsey / February 20, 2019

Turning 35 I have always loved my birthday. It’s February 9th which means it’s far enough after Christmas, in the middle of winter, people are often bored so they want to come out and celebrate with you and most importantly I was alive another year. I have said this before, but I struggle to understand…

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Lindsey

The Problem With “Before/After”

By Lindsey / January 8, 2019

It’s that time of year when you start seeing before and after photos popping up everywhere. And believe me – I am all for including health, fitness, getting strong, eating healthier and wellness into your resolutions. However I think before/after photos can be very misleading.  The other day someone posted on social media about the…

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True Confession Tuesday – “It Must Be Nice”

By Lindsey Heiserman / December 13, 2017

Confession: I have been in my head lately. And it’s been on purpose. I have been more and more aware of my internal thought patterns and how they change my life (negatively and positively). On more than occasion I have had someone say to me “It must be nice to be so happy all the time.” OR “Your life…

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