-You cannot continually surround yourself with negative people and expect to live an empowered and positive life.

True Confession Tuesday: Should You Unfollow?

By Lindsey Heiserman / October 26, 2017

Okay, maybe today is Thursday – not Tuesday, but I have a confession I want to share. Confession: I think you should unfollow me. Social media is everywhere. News reports are everywhere. TV is everywhere. We are surrounded by thoughts and things that influence us  EVERY DAY. And what we see, listen to, watch, read…

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Bigger Body Bigger Life

True Confession Tuesday: I Have Gotten BIGGER

By Lindsey Heiserman / October 2, 2017

Where (almost) every Tuesday – I confess. Confession: I have gotten BIGGER.  I was looking through old photos the last few days and I was struck by how much bigger I am now than I was 10+ years ago. Initially I had this wave of thoughts and emotions run through my body that said “wow – I would love to…

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Lindsey

True Confession Tuesday: When Was the Last Time You Looked Back and Helped Someone?

By Lindsey Heiserman / September 29, 2017

Where every (almost every) Tuesday: I confess. Confession: I love Tough Mudder. Oh wait, you knew that. But don’t go anywhere or stop reading. I have a story to tell you that takes place outside of the mud. But we do have to start on a Tough Mudder course. This past June we went to Michigan (one…

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True Confession Tuesday: What Happens When You Hold on Too Tight

By Lindsey Heiserman / August 15, 2017

Where (almost) every Tuesday: I confess. Confession: I got my first ninja injury. I am always surprised that myself (and people I know) don’t get more seriously injured doing ninja obstacles or obstacle racing. And when asked about injuries at races, etc I have always responded “If you’re smart about what you’re doing, not reckless…

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Extraordinary Life

True Confession Tuesday: I Am Taking A Creative Break

By Lindsey Heiserman / June 13, 2017

Where every Tuesday: I confess. Confession: I’m taking a creative break. Someone asked me once “do you ever have trouble thinking of things to write for your blog?” I replied “Not yet, but I’m sure it will happen.” My goal is to bring you high quality, well written, humorous with a side of life lesson…

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learn

True Confession Tuesday: Old People Can Do Stuff

By Lindsey Heiserman / June 8, 2017

Where every Tuesday: I confess. Confession: I believe old people can do stuff too. Before anyone gets up in arms about the term “old people,” let me explain. I hear things like this a lot. I’m too old I can’t do that at my age That’s scary That’s not for me I’ll get hurt There’s…

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Are you an under-earner?

True Confession Tuesday: I Have Over 50 Blogs I Wrote in 2012

By Lindsey Heiserman / May 30, 2017

Where every Tuesday: I confess. Confession: I have over 50 blog posts I wrote starting back in 2012. I was so proud of myself last week for hitting 100 blog posts and then I remembered – I wrote a blog in 2012!! I went back and looked it up and it had over 50 posts.…

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Food and Body Freedom

True Confession Tuesday: I Have Something Important to Tell You

By Lindsey Heiserman / May 24, 2017

Where every Tuesday – I confess. Confession: I have something important to tell you. But first – I want to celebrate that this is my 100th True Confession Tuesday!!! I can hardly believe that I have written a confession for two years straight. But consistency is everything – in your health, your exercise, your business…

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True Confession Tuesday: “Eventually You Have to Jump”

By Lindsey Heiserman / May 15, 2017

Where every Tuesday: I confess. Confession: “Eventually you are going to have to jump.”   I’ve jumped many times. Even off a tall building (Stratosphere in Las Vegas). But I took the biggest jump of all two years ago by starting my own business and I have learned more than I could have ever imagined.…

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Lindsey_3Ms

True Confession Tuesday: I Don’t Like Writing Programs

By Lindsey Heiserman / May 10, 2017

Where every Tuesday – I confess. Confession – I don’t like writing programs for clients to do outside of the gym. I had a friend say to me not long ago “You could design a 12 week at home work out program and put it on your website.” I shuddered, shook my head and said…

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