Mind Muscle and Movement Podcast - Interview with Lizanne Dooner of "Lizanne Lately"

Interview With Lizanne Dooner – How to Secure Brand Partnerships and Sponsorships

By Lindsey Heiserman / June 28, 2022

Do you love cabins? Adventures? Coffee? Maybe that’s just me because I am a true Minnesotan. 😁 Today’s guest on the podcast is Lizanne Dooner of “Lizanne Lately” on IG. I brought her on to the podcast because of the cabins, adventures and coffee but also for her to share her wisdom about partnering with…

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Lindsey Heiserman Coaching. Mind Muscle and Movement Podcast Season 3 Episode 17. "25 Ways to Market Your Business Off Social Media"

25 Ways to Market Your Business Off of Social Media

By Lindsey Heiserman / May 2, 2022

Are you sick of social media marketing? Here are 25 ways to market your business without the use of IG, FB or other social media platforms. It can feel overwhelming to always have to be “on” and put forward yourself and create content for social media. Even if you run a virtual/online business, there are…

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Lindsey Heiserman Coaching. Mind Muscle and Movement Podcast Season 3, Episode 16. "Crying During a Trail Race and More Life Stuff"

Crying During a Trail Race and Other Life Stuff

By Lindsey Heiserman / May 2, 2022

Sobbing during a trail race and other life stuff. Having a business and also having a life – can get messy at times.   I found myself in a trail race with mud all over me, crying. And not just a little bit of crying, but sobbing. In this episode I talk about: Some things…

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Mind Muscle and Movement Podcast - Season 3, Episode 15 Allison Tenney - "Creating a Fitness Business You Actually Want"

Interview With Allison Tenney – Creating a Fitness Business You Actually Want

By Lindsey Heiserman / April 4, 2022

Creating a fitness business you actually want. Do you ever meet someone and then just jam out on a podcast and it’s like you’ve known each other forever? Yep – that’s Allison. (And she’s originally from Minnesota – uff da!)   We talked truthfully and honestly about building a business that is ethical, aligned and…

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Lindsey Heiserman Coaching - Mind Muscle and Movement Podcast - Season 3, Episode 14

7 Lessons in 7 Years of Business – Podcast

By Lindsey Heiserman / March 28, 2022

Wow. I can’t believe it’s been 7 years in business. It truly seems like yesterday that I walked out of the gym for the last time. Read more on my backstory HERE. In this episode I talk about: 7 lessons I have learned 5 things I am proud of 5 goals for the next year…

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Lindsey Heiserman Coaching, 7 Lessons in 7 Years of Business

7 Lessons From 7 Years in Business

By Lindsey Heiserman / March 28, 2022

March 31, 2015 was the last day I walked out of the gym I had called home for 9 years. The gym where I had so much angst, frustration, anger, hurt and also happiness, laughter,  friendships, and learning.   When it comes to defining moments in life, they say you’ll remember where you were, what…

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Lindsey Heiserman Coaching - Mind Muscle and Movement Podcast - Season 3, Episode 13.

Looking Back: A Journey Through My Business

By Lindsey Heiserman / March 21, 2022

Let’s take a trip down memory lane and a journey through programs I’ve created, classes I’ve taught, and how they have led me to where I am currently. And if you have ever felt overwhelmed by trying to figure out your “ideal client” then this episode is for you. I’ve had several ideal clients over…

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Mind Muscle and Movement Podcast with Lindsey Heiserman of Lindsey Heiserman Coaching. Season 3 Episode 12, Interview with Jenn Espinosa-Goswami

Interview with Jenn Espinosa-Goswami

By Lindsey Heiserman / February 18, 2022

Do you love speaking? Are you terrified of speaking? Today’s guest shares how speaking can be a powerful part of your marketing and business. This is especially true for health, wellness and fitness business owners. I talk with Jenn Espinosa-Goswami all about speaking and how integral it can be to building your business. In this…

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Mind Muscle and Movement Podcast with Lindsey Heiserman of Lindsey Heiserman Coaching. Season 3, Episode 11. "Bodies, Branding and Photo Shoots"

Bodies, Branding and Photo Shoots

By Lindsey Heiserman / February 18, 2022

If you are a service business owner and the face of your business – this episode is for you. I share my (personal) reasons to get a new photos taken for my branding after almost 7 years and what that has done for my business and for me. This episode is an invitation for you…

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Mind Muscle and Movement Podcast with Lindsey Heiserman of Lindsey Heiserman Coaching. Season 3, Episode 10 - Interview with Beverley Simpson

Interview with Beverley Simpson

By Lindsey Heiserman / February 4, 2022

Beverley brings her enthusiasm and expertise in messaging for your fitness business. She began her career in fitness as a certified personal trainer on a mission to help people live a healthy diet-free lifestyle. She was the fastest growing trainer to climb the ranks at Crunch from personal trainer up to district fitness manager, becoming…

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