Mind Muscle and Movement Podcast with Lindsey Heiserman of Lindsey Heiserman Coaching. Season 3 Episode 12, Interview with Jenn Espinosa-Goswami

Interview with Jenn Espinosa-Goswami

By Lindsey Heiserman / February 18, 2022

Do you love speaking? Are you terrified of speaking? Today’s guest shares how speaking can be a powerful part of your marketing and business. This is especially true for health, wellness and fitness business owners. I talk with Jenn Espinosa-Goswami all about speaking and how integral it can be to building your business. In this…

Read More
Mind Muscle and Movement Podcast with Lindsey Heiserman of Lindsey Heiserman Coaching. Season 3, Episode 11. "Bodies, Branding and Photo Shoots"

Bodies, Branding and Photo Shoots

By Lindsey Heiserman / February 18, 2022

If you are a service business owner and the face of your business – this episode is for you. I share my (personal) reasons to get a new photos taken for my branding after almost 7 years and what that has done for my business and for me. This episode is an invitation for you…

Read More
Mind Muscle and Movement Podcast with Lindsey Heiserman of Lindsey Heiserman Coaching. Season 3, Episode 10 - Interview with Beverley Simpson

Interview with Beverley Simpson

By Lindsey Heiserman / February 4, 2022

Beverley brings her enthusiasm and expertise in messaging for your fitness business. She began her career in fitness as a certified personal trainer on a mission to help people live a healthy diet-free lifestyle. She was the fastest growing trainer to climb the ranks at Crunch from personal trainer up to district fitness manager, becoming…

Read More
Mind Muscle and Movement Podcast with Lindsey Heiserman of Lindsey Heiserman Coaching. Episode 9- Interview with Kyle McLaughlin - The Business of Tough Mudder

Interview With Kyle McLaughlin – The Business of Tough Mudder

By Lindsey Heiserman / January 19, 2022

What a fun interview. I have been doing Tough Mudder events since 2011 and they have changed me and my life.  I asked Kyle, the CEO of Tough Mudder to come on the podcast to talk about the business side of TM and he said yes. Truly, Tough Mudder has changed my life in so…

Read More
Mind Muscle and Movement Podcast - Season 3, Episode 7 "I Raised My Prices and Here's What Happened"

I Raised My Prices and Here’s What Happened

By Lindsey Heiserman / January 11, 2022

It is never just “raise your prices” when it comes to pricing your services. There are the fundamentals: experience, education, energy expenditure, time, etc that factor into the price. And there is emotion. For some – there’s more emotion than others and that has always been the case for me. I am deeply emotionally tied…

Read More
Mind Muscle and Movement Podcast - Season 3, Episode 6 - Shulamit Ber Lovtov. The Entrepreneurs Therapist

Interview With Shulamit Ber Lov Tov

By Lindsey Heiserman / December 1, 2021

Shula is the entrepreneurs therapist and we talk all about mental health and entrepreneurship. Honestly, I feel like Shula and I have known each other forever and we fall into an easy and very deep conversation around mental health and owning a business. If you’ve ever felt like “this is so hard” or “wow, I didn’t…

Read More
Lindsey Heiserman Coaching. Mind Muscle and Movement Podcast Season 3, Episode 5."Business Lessons From World's Toughest Mudder"

Business Lessons From World’s Toughest Mudder

By Lindsey Heiserman / November 19, 2021

This was my 6th World’s Toughest Mudder and it was unlike any of the rest. I believe part of it was the two years that had passed since the mud family was together and seeing friends in person was a bigger deal than I anticipated. There were so many incredible and emotional moments in this…

Read More
Lindsey Heiserman Coaching. Mind Muscle and Movement Podcast - Season 3, Episode 4. "IMPACT - What You Do, Matters"

IMPACT – What You Do, Matters

By Lindsey Heiserman / November 19, 2021

Impact – even when times are tough – please remember that what you do matters. The lives of the clients, the health and happiness that you impact and sometimes just you being yourself matters. In this episode, I share some of my personal stories from my career that keep me going.   Owning, operating and…

Read More
Mind Muscle and Movement Podcast- Why Charging What You're Worth is Problematic and What to Do Instead

Why “Charging What You’re Worth” is Problematic and What to Do Instead

By Lindsey Heiserman / November 2, 2021

“Charge what you’re worth” You’ve probably seen this on the internet or even better – been told to “charge what you’re worth” as if that will solve all of your problems in life and business. But have you actually thought about what this means? That you are valuable and WORTHY based on what you charge?…

Read More
Interview with Karin Nordin - The Science of Behavior Change

Interview with Karin Nordin – The Science of Behavior Change

By Lindsey Heiserman / November 2, 2021

Behavior change – in ourselves and others is the topic for this interview with Dr Karin Nordin. I connected with her on Instagram over a post about procrastination (we talk about this in the episode). she knows exactly how you’re feeling because she is wicked smart about brains and our relationships to our own brain.…

Read More