Posts by Lindsey
Episode 132: Interview with Travis Sims – 100 LB Weight Loss and Living Life in Harmony
Have you ever had a life changing moment? And then decided to alter the path of your life? This interview with Travis Sims is sure to inspire you to make changes in your life. He has lost over 100 pounds and kept them off by changing the path of his life. As with most of…
Read MoreLearn to Lift Program
The learn to lift program is for YOU! Have you ever said: I don’t want to hurt myself in the gym I have no idea what I’m doing when I go lift weights I’ve been using weights for years but still feel like there’s more I could learn I’m not confident in knowing what to…
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