7 Lessons in 7 Years of Business – Podcast

Lindsey Heiserman Coaching - Mind Muscle and Movement Podcast - Season 3, Episode 14

Wow. I can’t believe it’s been 7 years in business. It truly seems like yesterday that I walked out of the gym for the last time. Read more on my backstory HERE. In this episode I talk about: 7 lessons I have learned 5 things I am proud of 5 goals for the next year…

Read More

7 Lessons From 7 Years in Business

Lindsey Heiserman Coaching, 7 Lessons in 7 Years of Business

March 31, 2015 was the last day I walked out of the gym I had called home for 9 years. The gym where I had so much angst, frustration, anger, hurt and also happiness, laughter,  friendships, and learning.   When it comes to defining moments in life, they say you’ll remember where you were, what…

Read More

Looking Back: A Journey Through My Business

Lindsey Heiserman Coaching - Mind Muscle and Movement Podcast - Season 3, Episode 13.

Let’s take a trip down memory lane and a journey through programs I’ve created, classes I’ve taught, and how they have led me to where I am currently. And if you have ever felt overwhelmed by trying to figure out your “ideal client” then this episode is for you. I’ve had several ideal clients over…

Read More