Archive for November 2021
Business Lessons From World’s Toughest Mudder
This was my 6th World’s Toughest Mudder and it was unlike any of the rest. I believe part of it was the two years that had passed since the mud family was together and seeing friends in person was a bigger deal than I anticipated. There were so many incredible and emotional moments in this…
Read MoreIMPACT – What You Do, Matters
Impact – even when times are tough – please remember that what you do matters. The lives of the clients, the health and happiness that you impact and sometimes just you being yourself matters. In this episode, I share some of my personal stories from my career that keep me going. Owning, operating and…
Read MoreWhy “Charging What You’re Worth” is Problematic and What to Do Instead
“Charge what you’re worth” You’ve probably seen this on the internet or even better – been told to “charge what you’re worth” as if that will solve all of your problems in life and business. But have you actually thought about what this means? That you are valuable and WORTHY based on what you charge?…
Read MoreInterview with Karin Nordin – The Science of Behavior Change
Behavior change – in ourselves and others is the topic for this interview with Dr Karin Nordin. I connected with her on Instagram over a post about procrastination (we talk about this in the episode). she knows exactly how you’re feeling because she is wicked smart about brains and our relationships to our own brain.…
Read MoreMind Muscle and Movement Podcast Season 3 – Welcome and Intro
WElCOME to SEASON 3 Season 3 of the Mind Muscle and Movement podcast is HERE and I am ready to go! This episode gives you a some of my personal business insight and honesty, what’s going on right now and what to expect from this podcast in Season 3. There will be interviews with guests…
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