Archive for September 2016
Confessions From A Personal Trainer: The Success Story of Rest
True Confession Tuesday: Where every Tuesday: I confess. Confession: Success often does not come from the number on the scale. It took me a long time personally to understand this concept and to give the scale a rest and focus on other aspects of health. But today I want to share with you a story…
Read MoreConfessions From A Personal Trainer: I Know Darth Vader
True Confession Tuesday: Where every Tuesday: I confess. Confession: I know Darth Vader. No, REALLY, I know Darth Vader. One of my friends from Tough Mudder legally changed his name to Darth Vader. But aside from the cool name change, he has an inspiring story I want to share with you. “I was coming up…
Read MoreConfessions From A Personal Trainer: I saw the movie – Sausage Party
True Confession Tuesday: Where every Tuesday: I confess. Confession: I saw the movie Sausage Party…..and I liked it. If you don’t have a clue what I’m talking about, I’ll give you a minute to watch the trailer HERE. The movie is crude, rude, inappropriate, shocking, contains so much foul language, but is a creation you…
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