Archive for July 2016
Confessions From A Personal Trainer: I Am A Ninja
True Confession Tuesday Where every Tuesday: I confess. Confession: I can run up a warped wall just like on the show American Ninja Warrior. okay, okay, maybe not JUST like on the show. But I AM working on running up the shorter wall. I have been going to the ninja training gym for a few…
Read MoreConfessions From A Personal Trainer: I did hydro-burpees in the Mississippi River
True Confession Tuesday: Where every Tuesday: I confess. Confession: I did hydro-burpees in the Mississippi River at 3am and 5am. You might be thinking “burpee” – that’s a dirty word – don’t ever say that word! Haha. If you don’t know what a burpee is, I’ll give you a quick second to google it. As…
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