Archive for June 2016
Confessions From A Personal Trainer: I love “adulting”
True Confession Tuesday: Confession: Being an adult has become a verb “adulting” and I like it. If you are on any social media website you probably have read a status that says“I’m done adulting for today.” Or “I had to adult today” Or “I can’t stand adulting anymore” Most of the time it is being…
Read MoreConfessions From A Personal Trainer: I’m back to journaling
True Confession Tuesday: Where every Tuesday: I confess. Confession: I am back to journaling my food. I will be the first person to tell you that you do not need to journal your food forever. In fact, I don’t want you to be someone who depends on journaling their food to be able to eat.…
Read MoreConfessions From A Personal Trainer: Did We Just Do That?
True Confession Tuesday: Where every Tuesday: I confess. Confession: Sometimes I feel like I am outside of my life looking in. And I am amazed at what is happening. As I mentioned yesterday I embarked on a crazy adventure running across Iowa for 339 miles in under 60 hours with 5 other women. As we walked…
Read MoreConfessions From A Personal Trainer: I LOVE my purple hair
True Confession Tuesday: Where every Tuesday: I confess. Confession: I love my new purple hair. I got a wild hair (haha pun intended) to add a pop of color to my hair. Truth be told, I’ve thought about it for months or years but have been slightly too chicken to do it. “What if…
Read MoreConfessions From A Personal Trainer: I completely forgot what day it was
True Confession Tuesday: Where every Tuesday: I confess. Confession: Today is OBVIOUSLY not Tuesday. I completely spaced writing my email this week. Whoops. I guess the 3 day weekend got to me and I lost track of all of my days and didn’t realize until yesterday (Thursday) that I hadn’t sent out my weekly email.…
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