Archive for May 2016
Confessions From A Personal Trainer: I made a HUGE rookie mistake
True Confession Tuesday: Where every Tuesday: I confess. Confession: I made a HUGE rookie mistake at Tough Mudder this weekend. After a successful first Tough Mudder of the season on Saturday, I head over for the Sunday repeat. I’m at the event putting my number on, look down and realize – I HAVE HOLES IN…
Read MoreConfessions From a Personal Trainer: My worst month in business
True Confession Tuesday: Where every Tuesday: I confess. Confession: I just had my WORST month in business. Happy 1-year business anniversary to me. Worst month ever. I don’t tell you this to make you feel sorry for me one bit, so come along this journey with me and I know you will be able to…
Read MoreConfessions From a Personal Trainer: I ate pancakes, eggs, coffee and went to a movie instead of a big work out day
True Confession Tuesday: Where every Tuesday: I confess. Confession: This past weekend was planned to be a big work out weekend training for World’s Toughest Mudder. Work outs would be Friday night, a ton of them on Saturday, and finish on Sunday. Instead I ended up out to breakfast eating pancakes, eggs, and coffee and going…
Read MoreConfessions from a Personal Trainer: What I learned from Prince
Where every Tuesday: I confess. Confession: I’m too young to fully appreciate Prince. And I’m quite sad about it. The day the news broke about Prince I watched on my Facebook feed as people were devastated!! I mean – truly devastated. To the point where I didn’t really understand it and it was starting to…
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