Confessions From a Personal Trainer: I ate pancakes, eggs, coffee and went to a movie instead of a big work out day


True Confession Tuesday: Where every Tuesday: I confess. Confession: This past weekend was planned to be a big work out weekend training for World’s Toughest Mudder. Work outs would be Friday night, a ton of them on Saturday, and finish on Sunday.┬áInstead I ended up out to breakfast eating pancakes, eggs, and coffee and going…

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