Archive for April 2016
The 3 P’s – Pink Drink, Probiotics, and Plexus
I didn’t want to believe. I am a skeptic at heart – especially when it comes to supplements. Plus – that pink drink is called “Slim.” UGH. But I had really run out of reasons to be skeptical and I was feeling so sluggish and not right in my body. Since World’s Toughest Mudder back…
Read MoreConfessions from a Personal Trainer: I HATE this hill
Confession: I HATE, yes HATE this hill. This hill makes me feel like I have never ran a moment in my life. This hill makes me want to puke. This hill makes me want to give up all things fitness. This hill makes me feel like the worst most unfit human. This hill takes every…
Read MoreConfessions from a Personal Trainer: I’m not very fond of baseball
Where every Tuesday: I confess. Confession: As much as I love sports and being active, I’m not particularly fond of the sport of baseball. However, baseball is a lot like life. You have to be in it for the long haul. ( I believe a baseball game should really end at the 7th inning stretch…
Read MoreConfessions from a Personal Trainer: I thought my dog would live forever
Where every Tuesday: I confess. Confession: I thought my dog would live forever. Turns out I was wrong. Rio was my soulmate. Truly. I wrote about her in my confession “I was never going to have a dog” What they say is true – dogs really come into your life when you need them the most.…
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