When you are starting, creating and growing your fitness business – you are very familiar with this feeling. The overwhelm. You’re trying to do all the things. Your head is spinning every day trying to keep up and you end up doing half or none of the things. Creating and building a business, especially in…
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In this episode, I am talking about racism and the wellness industry, along with how being a coach is related to this issue. I’ll be sharing my thoughts, experiences and knowledge thus far in my life. We discuss: – Racism Within The Wellness Industry – Actively Acknowledging Potential Racist Thoughts Or Actions – Wellness Relating…
Read MoreAllison is back on the show to go deeper into intuitive eating and the wellness industry. You can find her first interview on Episode 43 – (FIND IT HERE). My relationship with food has been with me almost my whole life. I’ve been obsessive about getting skinny, I’ve been hyper focused on eating “healthy” and…
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