An Important New Year’s Reminder

Lindsey Heiserman Coaching. An important reminder for the new year.

An important reminder as you walk into the new year. Whether you are a person who loves the “fresh start” feeling of the new year or you don’t pay much attention to it, this reminder is for you. During the Life Adventure Collective January workshop all about identity based goals, I paused in the middle…

Read More

Why is there always a piece missing?

Lindsey Heiserman Coaching

Why is there always one piece missing?  Seriously. I love puzzles and it seems like I can never get through a full puzzle without misplacing ONE PIECE. *insert life and puzzle analogy here* BUT really. I do love puzzles. And recently I have had a big revelation about a missing piece for my business.  It’s…

Read More

My Story – Working 9 Years at a Corporate Gym

Lindsey Heiserman Coaching. "Mind Muscle and Movement" Podcast Episode 24. "My Story - Working at a Corporate Gym for 9 Years"

What a ride.⁣ ⁣ From 2006-2015 I was a personal trainer at a corporate gym. It was ROUGH for a lot of those years, with a few really sweet spot years in the middle, and a rocky finish.⁣ ⁣ Starting, growing and building a personal training (or other client focused) business is hard. It’s a…

Read More

3 Things I Wish I Had Known in Business

Lindsey Heiserman Coaching. Mind Muscle and Movement Podcast. "3 Things I Wish I Had Known About Business"

After 16 years building my personal training and coaching business, I reflect on 3 things I wish I had known earlier. Does this mean I would change anything- not particularly. However, if you’re just starting out in your business, these could be helpful. (Hint – one of them is about taxes  – of course!)  …

Read More

Stories and Lessons From My MLM Experiences

Mind Muscle and Movement Podcast - "Stories From My MLM Experiences"

That was fun. This episode was fun to recall stories and lessons from my 4 different MLM experiences. I am not currently active in any MLM companies but when I reflect, I found some lessons. I also share a few reasons why I had a hard exit from a couple of companies.   And…the dream.…

Read More

25 Ways to Market Your Business Off of Social Media

Lindsey Heiserman Coaching. Mind Muscle and Movement Podcast Season 3 Episode 17. "25 Ways to Market Your Business Off Social Media"

Are you sick of social media marketing? Here are 25 ways to market your business without the use of IG, FB or other social media platforms. It can feel overwhelming to always have to be “on” and put forward yourself and create content for social media. Even if you run a virtual/online business, there are…

Read More