Interview With Allison Tenney – Creating a Fitness Business You Actually Want

Creating a fitness business you actually want.

Do you ever meet someone and then just jam out on a podcast and it's like you've known each other forever? Yep - that's Allison. (And she's originally from Minnesota - uff da!)


We talked truthfully and honestly about building a business that is ethical, aligned and makes the most sense for your life.


Allison and I had a great conversation that I know you will resonate with - creating a life and business you actually want to live.

In this episode we discuss:

  • The truth behind growing a business and how Allison went from collegiate athletics as a strength coach to online business owner
  • How Allison grew different aspects of her business (both small/ intimate and large/more people)
  • How to stick with your values in a world where you could try to quick sell
  • Following your desires/strengths to building a business you actually desire


Allison is the owner of Allison Tenney Fitness, LLC. Through strength training and fitness, Allison helps women build next-level strength, confidence, and the courage to seize their personal power. 


She is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA-CSCS) and holds several other fitness credentials including: USA Weightlifting, FMS, SFG, and RKC kettlebell certifications.

Allison played Division I soccer and also coached college athletes for over 13 years where she was the assistant soccer coach and high-performance manager for the women's soccer team, before starting her own online fitness business.


Today, Allison combines her passion for movement and strength training with her commitment to social justice and aims to elevate the fitness profession and make it more inclusive for everybody and every body.

Mind Muscle and Movement Podcast - Season 3, Episode 15 Allison Tenney - "Creating a Fitness Business You Actually Want"

Resources From Allison

Want to try Allison's program The Den? Follow the link for one Week Inside The Den:
You will get a pdf with everything for the week (Home and Gym).
Listen to Allison's podcast "The Den Download"


Lindsey Heiserman Coaching

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Are you a fitness/wellness professional who is growing business AND trying to have a fulfilling life at the same time?


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